Join Fitness Forever for the Fitness Motivation you Need

If you’re looking for fitness motivation, you need to join Fitness Forever. You will find that I take fitness motivation seriously, and give you access to hundreds of videos I created specifically for us “older guys” to find our six pack short cuts.

You’ll find new fitness motivation exercise videos posted every week, new monthly fitness forever plans, nutritional tips, a huge library of cardio and fitness motivation weight training exercises, interviews with doctors and other experts, testimonials and inspirational fitness forever stories, supplement advice, and workout and lifestyle guidance to name just a few.

You will also have access to me! I answer members’ questions every day. Fitness Forever is the only fitness motivation website that provides such a variety of content, and all geared towards middle-aged men and older.

Mark Mcilyar’s Story

I’m a certified trainer, and the creator of “Abs After 40” – the world renown fitness program for men our age. But how did I get to this point in my life?

I was always an athlete and enjoyed competing in various sports growing up. However, as I got older, I realized I wasn’t taking care of myself like I used to when I was in my 20’s and 30’s. It happened so slowly that I didn’t even realize it until my 30th High School reunion when I was 48 years old. It was there that it hit me. So many of the jocks and studs in High School had really let themselves go, and some of the “nerds” looked fantastic. I realized then just how much power we have over our own bodies… IF we know what to do, AND we act on that knowledge.

From that moment on, I dedicated myself to getting back into the best shape of my life. But it wasn’t easy. I spent an enormous amount of time researching all aspects of training and nutrition. I learned the importance of how our hormones change and effect our bodies as we age – especially testosterone. And I learned, sometimes the hard way, how to workout and exercise as a middle-aged man.

But knowledge without execution is worthless. So… I decided to motivate myself by entering a men’s physique competition. The next few months were incredibly hard, but I pushed myself way out of my comfort zone for the first time in 20 years. I stepped on stage with almost 30 competitors, and the next oldest to me was 27 years old. I didn’t win, but I held my own. A few months later, I competed in a second contest and ended up winning. And thus began my career in fitness. Not long after that, I went to work for one of the largest internet-based fitness companies in the world, and developed the hugely popular “Abs After 40” workout program.

So please join me, and take advantage of everything I’ve learned as a middle aged man, striving to get back into shape. The insights I provide come from a completely different perspective than all those young trainers out there who have yet to experience a blown disk, or sore joints, or low testosterone, or fatigue, or… you get the point. I understand the challenges in areas such as senior weight training or getting abs after 70. Fitness Forever is designed specifically for men in their 40s, 50s, 60s, and 70s.

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TAKE CONTROL OF YOUR HEALTH
TAKE CONTROL OF YOUR LIFE

Without your health, the rest of your life is out of control.
Your physical health affects literally every aspect of your life.

  • Energy
  • Libido/love life
  • Ability to focus
  • Self-respect
  • Respect of others
  • Depression
  • Confidence
  • Productivity
  • Memory
  • Sleep
  • Injuries
  • Disease/illness
  • Stress
  • Appearance of skin
  • Family relations
  • Friendships
  • Finances
  • Hormone imbalances

Unfortunately, poor health creates a self-reinforcing downward spiral in all these categories. However, the good news is you can quickly change the direction of this downward spiral. It can go up as well!

So please, join me and let me show you how any man (from 40 all the way up to 80), can take control of your health and improve every aspect of your life. Only YOU have the power to make this decision.

Take the first step and sign up today!

Monthly Workouts
Monthly Workouts
Resistance Training
Resistance Training
Cardio Training
Cardio Training
Inspiration & Humor
Inspiration & Humor
Nutrition & Supplements
Nutrition & Supplements
Interviews & Testimonials
Interviews & Testimonials
Body Systems
Body Systems
Workout Advice & Lifestyle
Workout Advice & Lifestyle

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